If I didn't undestand the phrase "feel the burn" before, I definitely understand it now. After work I headed to the gym for a Spin class with my friend Robyn. I've done them in the past, but not for a few years. Seriously, they are such an intense workout, not to mention your sore butt afterwards. I don't quite understand the joy in bike riding, it's not comfortable.
Anyways, it's not even tomorrow yet and I'm already so sore. It's an hour of up and down constant biking, while most of it you're not even sitting down for!
Then Robyn talked me into a couple sets of weights and another hour long Vinysa 2 Yoga class. Funny enough we had the same instructor for both classes, the big, very muscley guy, someone you wouldn't picture as a yoga instructor, but he was very good. Great way to end a work out, however, I know I am gonna feel it in the morning!
Off topic and very random, my gas light came on as I was leaving the gym tonight so I stopped off to get some gas before I ran out on the highway. I get out and start pumping the gas into my car when I look over and the guy next to me is smoking a cigarette and talking on the phone while he pumps his gas. I'm gonna go out on a limb here and say ya probably aren't supposed to talk on the phone while you pump gas, let a lone smoke. Fire and gasoline, don't really mix. What an idiot, all I know is I wanted to high tail it out of there, before I ended up on the news, explaining why a gas station caught fire.
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